Pediatric Sleep Consultant
As a Pediatric Sleep Consultant, I will write you a personalized plan. I will guide you and show you how to get your little one to overcome their sleep struggles, whether it's sleep conditioning your baby 0-3 months of age or sleep training your toddler.
Sleep training is an important skill to teach your baby/child right from the beginning. A new baby can be “sleep conditioned” from the start (birth – three months) and sleep trained as early as four months old.
Sleep conditioning is when you set your baby up with good sleep habits from the beginning. This will make sleep training your baby easier with less crying.
What’s Involved
Teaching your baby how to develop good sleep habits from the start sets a baby up to be an amazing sleeper going forward. When a baby goes through the four-month regression, they need to be taught how to connect their sleep cycles. When they are not able to connect their sleep cycles, their naps will be short and when they learn to fall back to sleep independently, their naps will be twice as long.
Why It’s Important and What It Does
Sleep training is so important because a good night’s sleep sets the tone for the next day. When your baby/child is getting the proper sleep needed, he/she will:
- Be happier the next day
- Will be a better eater
- Will take better naps
- Will cry less
Sleep training through the night will help the naps fall into place during the day.
Without proper sleep, a baby/child will become sleep deprived and will, in turn, become fussier and not be able to fall asleep.
Understanding your baby’s sleepy cues so you know when they’re ready to sleep
- Are you losing sleep at night?
- Is your baby crying a lot?
- Is your baby having a hard time napping?
- Is your baby taking a long time falling asleep?
- Do you have to go in multiple times a night?
- Do you have to hold your baby for hours to get them to sleep?
- Do you want to gain the knowledge of teaching your baby how to fall asleep independently?
If this is you, then let’s schedule a free 15-minute discovery call to see how I can help you.
Everyone deserves a good night's sleep!!
I offer my Sleep Consulting services both virtually and in-home, anywhere in the country.
What Makes Me Different Is:
- I will stop at nothing but success for your child.
- My #1 goal is to always have happy clients at the end.
- I want my clients to feel comfortable throughout the entire process.
- I believe the client-led approach is best. I will send you a sleep plan that is 100% personalized for your little one.
- I value your sleep and want to help you achieve your sleep goals as quickly as possible.
- I am here to support you every step of the way. Together we can get your baby or toddler to be a better sleeper.
- My safe sleep methods will be based on your level.
- I am here to help your family get the much-needed sleep that you deserve.